“Try to set aside cares and worries that haven’t been dealt with during the day. Imagine putting them into an envelope to be opened another time.”

Sleeping well is a problem for many people. The above is one of the tips to get a good night in the little booklet called AGEING WELL  from the Ministy of Health.

What does the Bible, the Word of the Living God, say about  cares, worries and anxieties?

The Bible says that the Lord Jesus Christ cares for us. And not only that. In First Peter 5:7 we are told what to do with our anxieties. We are told to cast them on the Lord!

Please read here the words of the Lord in Matthew 6:25 until the end of the chapter.

Read also the promise in Psalm 55:22. It says there that the Lord will sustain us and  that “he will never let the righteous fall.” But we must cast our cares on Him.

Trust in the Lord, and He cares for you. (Nahum 1:7)

In Philippians 4:6 we are told what not to do and what to do. We are told not to be anxious. We are told to pray to God.

 Put your cares, worries and anxieties into the hand of the LIVING GOD!