I am glad that it is not only my experience and that it is quite normal. What is now this normal thing that is happening. I will tell you.
Have you also noticed that more of your day or almost all of your day is on automatic pilot?
The daily duties, like getting out of bed in the morning, getting dressed, getting breakfast, making yourself a cup of coffee or tea, going to work, coming back from work, doing the dishes … Is the list endless?
That is quite normal as we get older. We retain less, the experts tell us. For one thing that are everyday old experiences. Also we know them well. We should pay closer attention, but we don’t.