men’s health week

8-14 June, 2015

Straight away our spiritual health came to my mind, when I read “take charge of your health,” in the pharmacy flyer, I picked up today.

“What’s your Score?” I am also asked on the front page. Two Pharmacies, Unichem and Life, are offering free blood pressure checks at the present time. If you go to the Pharmacy for a check, you will not only be told the score, but also what it means.

Blood Pressure Monitor

At the same time I picked up also the Family Health Diary Winter 2015. (Men belong to the family!)

“Back to the basics to stay healthy,” I am reading on the front cover of the diary.

And I am still thinking about spiritual health.

WHAT ARE THE BASICS TO STAY HEALTHY SPIRITUALLY?

Let me just mention three:

1. Reading the Bible regularly. Read the Bible like any other book from cover to cover.

2. Praying to the Lord, praising Him and asking Him for help at any time.

3. Telling others what the Lord has done for us.

I certainly don’t want to underestimate physical health, but I think spiritual health is more important, for me anyway.

Take charge of your spiritual health.