“The best way

to start the day,”

is the article called. (The Northland Age, Tuesday, February 23, 2016)

Part of my breakfast

I am told again that the best way to start a new day is to eat a healthy breakfast. I learn also that breakfast is the most important meal of the day.

But we are not only body, we are body, soul and spirit.

The Lord Jesus Christ says in Matthew 4:4: (The Amplified Bible)

“It has been written, Man shall not live and be upheld and sustained  by bread alone, but by every word that comes forth from the mouth of God.” [Deuteronomy 8:3]

That’s why the best way to start a new day is not only to eat a healthy breakfast, but also to read the Bible and pray.

Read the Bible!