“You only have one body, look after it every day.”
I surely like that, but let us never forget that we do not only have one body, but that we also have only one soul and only one spirit.
How do I know? Because the Bible says so. Two verses clearly teach that man has three parts, namely 1 Thessalonians 5:23 and Hebrews 4:2. Man is a tripartite being. In 1 Thessalonians 5:23 we read:
“May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ.”
So, in order to be really a Well Being, we must look after our spirit, our soul and our body every day.
The Lord Jesus Christ died on the cross to redeem the soul of man.